The Tri-City Association of Educational Office Professionals sponsored an In-service Workshop entitled, “Chronic Diseases – Nutrition that Helps,” presented by Dr. Crystal Wynn, Assistant Professor/Dietetic Internship Director, Department of Family and Consumer Science at Virginia State University, on Saturday, March 17, 2018 from 9:15 -11:00 A.M. Dr. Wynn gave an excellent presentation, the content of which participants will be able to use in their everyday life.
She distributed a number of handouts, to name a few: Let’s Eat For the Health of It, Cooking with Heart, and Destination Heart Healthy Eating. She also brought ingredients for us to make our own trail mix. She gave information regarding Obesity, Body Mass Index, Suggested menus, heart disease, triglyceride numbers and how to lower our cholesterol numbers. All participants received a Certificate of Training.